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Grab your copy of 5 ways to boost your speaking confidence

Ready to finally impact your confidence levels and stop stressing over your next presentation?
5 Ways To Boost Your Speaking Confidence will show you how to transform your thoughts, words, ideas, and even clothing into confidence so that you can give stellar presentations and shine.

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Are you that person at the grocery store who think

Are you that person at the grocery store who thinks, “I don’t need a basket”⁣
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And then you juggle 17 items in your arms while waddling down the aisle. You drop your white cheddar Cheez Its™️ and bananas. Someone offers to help, and you wave them away. ⁣
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Because..you’ve got this 🍌 Clearly 🍌 ⁣
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Is this your inner presentation/public speaking attitude too?⁣
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...You refuse help⁣
(I don’t need a basket, I can carry it all by myself). ⁣
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...You tell yourself you don’t need help⁣
(Baskets are for wimps, I can juggle 6 cartons of eggs).⁣
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...You think you can do it yourself ⁣
(I can go down the aisles faster without a basket - neener neener).⁣
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Worst of all…⁣
You know deep down that you need help.⁣
(OK, fine, I need a basket, but don’t give me one, I’ll scrounge for it myself).⁣
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💫You know you’ll plateau in your career due to not speaking up or presenting at your full potential. ⁣
💫Your ideas, products, and work can’t actually speak for themselves. ⁣
💫You have to talk about them ⬆️⁣
💫And you need help with how to talk about them effectively.⁣
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I’m here to strategically place baskets around the grocery store for you.⁣
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Asking for help can be one of the hardest tasks in life.⁣
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I would know - I tried to get through the grocery store without a basket for years.⁣
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Then I started asking for help.⁣
Yesterday in fact, I said “yes, I need marketing help.” 🙋‍♀️ ⁣
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I’m your grocery basket for presentations and public speaking.⁣
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And I’m not going anywhere.⁣
You don’t have to carry all the groceries on your own.⁣
You don’t have to go it alone.⁣
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You let me know when you’re ready, and we’ll get you on a rocketship to presentation success.⁣
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➡️ My DMs are always open.⁣
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#needhelp #presentationhelp #helpisontheway #helpplease #helpmeplease #helpothers #helpotherssucceed #speakinghelp #publicspeakingcoach #presentationcoach #speakercoach #portlandpublicspeakingcoach #articulate #articulatewithhannah #speakingcoach #corporatepresentations #confidencebuilder #selfconfidenceiskey #constantlyimproving #mindsetiskey #presentwithconfience⁣

Voila: Your definitive impromptu speaking guide.⁣
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Impromptu speaking is any time you’re asked to speak:⁣
⚡Off the cuff⁣
⚡On the fly⁣
⚡Without warning⁣
⚡With no preparation⁣
⚡On the spot⁣
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From an executive singling you out on a conference call to your parent’s asking “how’s work” you’re giving what’s called an impromptu speech.⁣
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Impromptu speaking can be absolutely terrifying. ⁣
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This guide helps take the stress out of it.⁣
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If you want the 4th “Do” (arguably the most important one) send me a DM to join my email list. I’m sending this 4th tool out to my subscribers today.⁣
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#impromptuspeaking #corporatepresentation #presentationiseverything #presentationskills #presentation #presentationdesign #presentationtips #presentations #presentationtemplate #presentationcoach #presentationcoaching #publicspeakingcoach #speakingcoach #portlandpublicspeakingcoach #himynameis #confidencebuilder #selfconfidenceiskey #constantlyimproving #mindsetiskey #wonderwomenmentality #beyourtrueself #goalgetters #goalsetter #presentwithconfience #articulatewithhannah⁣

“Have an unopened can of tuna? Bears will find i

“Have an unopened can of tuna? Bears will find it, and they will enter your cabin.”⁣
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Sincerely,⁣
A Ranger at Yosemite National Park⁣
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This is a true story I told, live in 2019. I won first place with this story. ⁣
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It’s taken me nearly two years to post this video, though.⁣
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Because I see flaws, problems, gaps, holes, inconsistencies, etc.⁣
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In short: It’s not perfect.⁣
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I’m someone who can be viciously hyper critical of myself. I have a PICC line to my own, self-sustaining endless supply of vitriolic, negative feedback.⁣
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Last week, I re-watched this video.⁣
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While it’s not perfect, I reminded myself: I won. ⁣
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This story - my story - had the highest score of the night.⁣
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Through my retelling, I persuaded the judges that I had told the best story.⁣
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I stood in front of 75+ strangers and told them...well, you’ll have to watch to see!⁣
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🧠It’s all about the narrative in your head🧠⁣
➡️ I could think about the errors, or ⁣
➡️ I could think about how I won, with a killer story, I might add⁣
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Your stories and presentations will never be perfect. ⁣
You will always find ways you could have improved this or that.⁣
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It’s how you choose to think about your stories and yourself.⁣
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Look for the good. See the positives. ⁣
Public speaking is one of the scariest endeavors in life. ⁣
And you’re DOING IT. That’s impressive.⁣
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As my Mom says, “Be Bigger Than The Bear.” You’ll understand when you watch the full video.⁣
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It’ll take 6 minutes of your day, but give back tenfold in laughs.⁣
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Link in bio.⁣
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#Yosemitenationalpark #Yosemite #TheMoth #narrative #narrativetherapy #stories #bears #storiestotell #storytime #storytelling #storyofmylife #storytimethread #storytimethreads #tellstories #tellyourstory #storyinstagram #publicspeakingcoach #publicspeaker #presentationcoach #presentingcoach #Portlandpublicspeakingcoach #articulate #articulatewithhannah #presentwithconfidence #confidenceiskey @mothstories⁣
#persuasion #speakwithconfidence #presentwithconfidence #confidentinme #publicspeakingcoach #confident #publicspeakingtraining

Do one or more of these problems happen to you?⁣

Do one or more of these problems happen to you?⁣
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If yes, why?⁣
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You allow it.⁣
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Whether you’ve personally set the precedent to allow interruptions, or they’re “just part of the company culture,” you’re allowing the behavior to continue.⁣
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“But Hannah, you don’t understand, that’s just the way it is.”⁣
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Really?⁣
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➡️During a wedding toast, is the maid of honor interrupted 9 times?⁣
➡️During a eulogy, is the grieving friend asked impromptu questions?⁣
➡️During a commencement address, does the speaker deal with side conversations?⁣
➡️Do any executives in your company get told to stop and go back a slide when they present?⁣
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Set a new precedent. Gandhi-it: Be the change you want to see.⁣
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Change starts with you. ⁣
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Drop a 🙋‍♀️ in the comments if one or more of these problems plagues your presentations.⁣
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#boundariesarehealthy #healthyboundaries #setboundaries #settingboundaries #noboundaries #publicspeakingboundaries #speakingboundaries #presentationboundaries ⁣
#meetings #corporateAmerica #corporatepresentation #impromptuspeaking #publicspeaking #publicspeakingcoach #presentationcoach #speakercoach #articulatewithhannah #articulate #presentwithconfidence #publicspeakingtraining #impromptuspeaking #portlandpublicspeakingcoach #confidencebooster #speakwithconfidence #presentwithconfidence #publicspeakingcoach #confident #publicspeakingtraining #speakingskills #selfdevelopmenttools #articulatewithhannah #articulate #coachhannah #selfimprovementdaily #corporatepresentation #corporatespeaker #corporatespeaking ⁣⁣

That one time your bobby pins lead to the demise o

That one time your bobby pins lead to the demise of an appliance…

Anyone else have an appliance stop working (thanks to bobby pins or not)?

#bobbypins #bobbypin #hairstylesforwomen #washingmachine #appliances #appliancerepair #homeappliances #handwashing #storytelling #storytellingcoach #tellastory #storytimethread #storytellingtips #storytimethread #storytimethreads #presentationstrategy #storystrategy #storytime #tellastory #tellyourstory #presentationtips #presentationskills #presentation #presentations #storiesmatter #publicspeaking #publicspeakingcoach #speakingcoach #presentationcoach #portlandpublicspeakingcoach #articulatewithhannah

BAD ADVICE: “You need to have more confidence wh

BAD ADVICE: “You need to have more confidence when you speak” - Your [insert boss, peer, an exec]⁣
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...which means...what exactly?⁣
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This is the equivalent of saying, “go buy food at the store.”⁣
...Did you want to specify what to buy?⁣
...Does 7-Eleven count as a “store”?⁣
...Is wine 🍷 “food” now (#grapes) ?⁣
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“Have more confidence” is what’s called an abstract phrase. ⁣
It has a different meaning for you than it does for me, and anyone else that hears it.⁣ Abstract language is problematic because it’s not specific and has multiple interpretations.
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Here’s GOOD ADVICE that will actually help you in building your confidence:⁣

1️⃣First, answer the following questions for yourself⁣
2️⃣Second, ask them of your manager (or whoever it is that told you, “you need to have more confidence”) ⁣
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➡️What exactly does confidence sound like to you?⁣
➡️What specifically does confidence look like to you?⁣
➡️What precisely does confidence feel like to you?⁣
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When in doubt, get specific.⁣
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If your speaking confidence could use a jumpstart, be sure to download my free guide: 5 Ways To Boost Your Speaking Confidence (link in bio).⁣
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P.S. Drop a 🍷wine glass🍷 ⬇️ if you’ve received this bad advice!⁣
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#confidence #selfconfidence #believeinyou #confidenceiskey #confidentspeaker #speakingconfidence #womenempowerment #selfgrowth #selfcompassion #bekind #beyourself #beconfidence #publicspeakingtips #publicspeakingskills #publicspeakingcoach #publicspeakingtraining #speakingcoach #speakercoach #presentationcoach #Portlandpublicspeakingcoach #articulatewithhannah #articulate #presentwithconfidence⁣

"Hannah, stop wrestling with the alligator and put

"Hannah, stop wrestling with the alligator and put it back in the drawer."⁣
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⬆️The wisest advice from my Mom when I go into my perfectionism spirals and my brain is having a drop down, drag out brawl with me. We're talking fisticuffs, people.⁣
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I feel battered from the inside out. Wounded, but no scars to prove it.⁣
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Perfectionism will drive me to stay up until 1am, bleary-eyed (OK, sometimes my vision loses focus), eating gummy bears, telling my husband "just 30 more minutes and then I'll be done with work."⁣
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If you're like me, perfectionism gnaws at your psyche.⁣
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Humans don't do perfection. ⁣
You don't. ⁣
I don't. ⁣
We don't. ⁣
We're not meant to. We're imperfect, and that's what makes us wonderful.⁣
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Here's how I work on moving past, "but it's not perfect"⁣
➡️ Embrace the idea of improvement⁣
➡️ Lower your expectations (I know they're Mars-high, not even on planet Earth)⁣
➡️ Learn what didn't go well last time, and look at how to improve it next time⁣
➡️ Phone a friend⁣
➡️ Take a walk⁣
📞 Call Mom⁣
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🐊 Stop wrestling the alligator, put it in the drawer. Close the drawer. Lock it with a key if you need to. Return to it tomorrow. Or next week 🐊
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What alligators do you wrestle with?⁣
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#wrestling #alligators #perfectionism #butitsnotperfect #doneoverperfect #letitgo #comebacklater #tryagainlater #tryagain #imperfect #youcandoit #Ibelieveinyou #publicspeaking #publicspeakingcoach #Portlandpublicspeakingcoach #publicspeakingskills #publicspeakingtools #publicspeakingadvice #publicspeakingtraining #presentwithconfidence #presentationcoach #presenter #speaker #Speakercoach

If the thought of making small talk in social sett

If the thought of making small talk in social settings fills you with anxiety (a little or a lot), this video is for you.⁣
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Conversationing is hard.⁣
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Especially when we’ve all been cooped up in our houses, conversationing through masks, and catching up via virtual screens for over a year.⁣
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When you don’t practice a skill - like conversationing (my new favorite verb) - you get rusty. ⁣
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A friend recently asked me, “is it OK if I preplan talking points for a bridal shower where I know no one?”⁣
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Easy answer: Not at all.⁣
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In fact, I made an entire video with 6 ways you can conversation again with ease when you DO go back out in public and talk to humans face to face.⁣
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Link in bio.⁣
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#conversation #communication #communicationskills #communicationtools #communicatewithease #howtocommunicate #talking #publicspeaking #goodbyefear #presentwithconfidence #publicspeakingskills #successformula #publicspeakingtraining #confidenceboost #confidencebooster #speakwithconfidence #presentwithconfidence #confidentinme #publicspeakingcoach #confident #publicspeakingtraining #speakingskills #selfdevelopmenttools #articulatewithhannah #articulate #coachhannah #selfimprovementdaily #corporatepresentation #corporatespeaker #corporatespeaking #whatyouneed #successmindset

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